Submission-With habanero, African oleoresin and Scotch Bonnet as the first three ingredients, this is a hot one. That said, it isn't a good sauce. The flavor that comes in after the heat just seems off. I doused lunch with this one and it was an upsetting experience. If you like heat, my lips were still burning half an hour after I ate so there's that but for flavor, you could do much better elsewhere.